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Practice, practice, and practice! Not skating only but falling from your skateboard! It is better to learn how to fall on a skateboard to make your skateboard journey last longer. It’s truly a confidence booster that ensures minimum injury.
Let’s have some ideas.
When you start falling that means your body is going to stop abruptly from a moving position. Train your brain on how to fall. Your subconscious mind will determine the rest for you. You will gonna fall but don’t get a severe injury.
Injury is a part of skateboarding. You got to try to minimize the impact of the injury. Make sure about the physical damage as low as possible. By the way, knowing how to stop can give a privilege of lesser falling and harm too.
Related: Skate Knee Pads For Protection
Details On How To Fall Off A Skateboard
There is no fun to fall.
But the best skaters know better how to good at tumbling than they are at skating. Because learn the way of falling will decrease the chance of it and wound as well.
The building blocks of learning helps the mental setup of the skaters gradually grow step by step. Once your brain knows how to fall, you will not be going to hurt yourself.
Have a quick look at the techniques of the professional skaters:
Keep Your Arm Bending
Don’t ever land on the surface with your arm fully straight. This may break your wrist in the very first place. Because if your wrist or elbow gets stiff you can get all the stress on your arms.
There is a possibility of having elbow damage, arm injury, or shoulder misplacing.
Keep your wrist, elbow, and shoulder a bit bend position when your fall begins. Watch the video where you can see the bending wrist or elbow helps the skaters to have a springy effect on their arms. This wrist or elbow position will take all the pressure of the rapid fall.
Check Out Wrist Guards For Skateboarders
A trick of falling forward will keep all the impact on the shoulder. Tuck your arms in and roll onto your back. Here your back will take most of the effect you get out of the fall.
This will help you to avoid breaking bone, any kind of bruise, and sprains.
Skateboard without falling is a total daydream a skater can have. Even the master skaters fall a lot. When you fall backward keep tightening your stomach. Keep falling on your hip and roll to sweep away the impact.
Try to keep your chin as much near as possible to the chest. It prevents your head from sudden slam. Don’t land back on your tailbone. That really hurts you. Don’t forget to have the right skate helmet along with you.
Cruising forward, you may encounter a downhill, staircase, or any kind of sudden obstacle. Panic raises. You jump off the skateboard. Your adrenaline gets your heart pounding. The consequence is having stiff arms and legs.
Your basic instinct guides your body the way it should react against a sudden fall down. skateboarding is all about being very soft. Freezing your arms and legs due to panic may lead to bringing bad results for you.
In an anxious situation, your brain will not work properly and the body will not get the appropriate signal as well. So, stop panicking. Loosen up as much as possible.
Going fast enough all of a sudden you are at the brink of falling. Throwing against the ground you don’t have enough to grab. A mere touch of fingers on the surface. Shoulder tuck-in position would be a good idea. The next best momentum your body can have is “rollover”.
Certainly, you end up with a protected head, hip, and back. Your shoulder is the one that takes most of the effect in this case. However, the top-secret of falling is knowing how to roll out.
Let’s say you are flying towards the ground and falling forward. Think you don’t have enough time to turn around and finally fall sideways. Get hold of the ground a bit and sweep back the impact and glide away nicely.
This approach of falling off a skateboard safely would be a good trick to practice.
Tight Enough Core
Tightening a bit your core is conducive to your downfall. Here, I indicate your stomach muscle and back muscle as the core. This minor tight feeling, not much, at the time of falling, will slow down your dropping.
A bit extra time helps you to move quite easily and safely. Excessive looseness of your whole body may lead to throwing your body and smash it.
If your knee pads on, kick your skateboard out and bail at the time of falling. The pro players love it most. Practice how to fall with knee slide quite a lot. This is helpful to mimic when the real-time situation demands you to fall without having any physical damage.
Here the focal point is dropping the knees at the very appropriate time. It would be painful if you don’t follow the rules.
Learning By Falling
Push your boundaries further to give a little more effort and discover the variety of tricks and actions. Let your muscle memory kicks in to know the feeling of dropping. If you are not confident enough don’t take any chance of taking any risk.
Handle with care in falling. Practice and learn from your every mistake you commit out of your tumbling.
Hey! Don’t Conclude Falling
Run out, step off the board, roll out- these are all you can do to escape or take a nasty slam on the back of your head. These are very common in skateboarding.
Get hold of how to fall on a skateboard. You don’t need to escape or have a slam either. The more you know about falling, the easier it is not to really injure yourself.
Falling is inevitable in skateboarding. If it is true then go falling and better acquire the techniques first to fall correctly to lessen the physical harm.
Be more graceful about how you approach the fall and don’t let the fear of falling stop you.